Most people have experienced a poor night's sleep and felt the effects the next day. You might feel sleepy, have low energy, and be a little irritable. Good quality sleep is vital for several reasons. While you sleep, your brain stores new information, releases hormones and proteins essential for functioning, and repairs cells.
Choosing the right CPAP mask is one of the most critical steps towards successful sleep apnea treatment. Your mask is the crucial interface that delivers pressurized air from your CPAP machine to keep your airway open, allowing you to breathe consistently and sleep soundly. With several different types available, understanding the unique designs, benefits, and drawbacks of each can help you find the perfect match for your comfort, breathing style, and therapy needs.
Not using your CPAP machine for one night may or may not lead to any immediate serious health problems. Consistent CPAP therapy provides continuing benefits, and it is better for your overall health. Failure to use your CPAP machine regularly can cause your sleep apnea to return full force, and it can bring with it some unpleasant side effects and concerning health risks.
A sleep apnea diagnosis comes with a lot of questions. You may have already researched sleep apnea online, which can sometimes lead to more questions than answers. Fortunately, your doctor is there to help with answers and guidance.
A pulse oximeter measures the oxygen level in the blood. Pulse oximeters are ideal for measuring oxygen saturation for patients with heart and lung health issues. A pulse oximeter measures the oxygen level in the blood. Pulse oximeters are ideal for measuring oxygen saturation for patients with heart and lung health issues.
ResMed MyAir™ is an app that empowers CPAP patients using ResMed compatible CPAP machines to better understand their sleep apnea and their therapy. By using MyAir, patients improved their CPAP compliance from 70% to 87%.
Most people associate blood sugar with diabetes and diet, but sleep can also play a role in healthy glucose numbers. The relationship between sleep and aspects of personal health like blood sugar is not always addressed. But understanding the link between these two aspects of health could make a difference in your next blood test.
CPAP therapy can improve sleep and help you stay healthy. But sometimes there can be side effects. A CPAP cough is not uncommon, especially when you first start CPAP therapy. Getting used to pressurized air and wearing a mask while you sleep can take some time. If side effects like a cough persist, you can take steps to make CPAP therapy more comfortable.
Sleep is an important part of our lives. Without enough of it, our bodies collapse with fatigue. However, different people do sleep differently and their bodies require different amounts of sleep. Some people can sleep as little as 5 hours a night and function just fine day to day, and some people require more than 9 hours of sleep to function properly. Age is also a factor in the amount of sle...
Sleep apnea negatively impacts the well-being and health of nearly 20 million undiagnosed Americans.1 Left untreated, this sleep disorder is tied to both short- and long-term health complications. For people who make their living driving, untreated sleep apnea impacts the ability to focus and slows reaction times. It may also contribute to daily headaches. A study sponsored by the Federal
