CPAP Tips and Tutorial

Here is a complete list of CPAP tips compiled from sleep medicine doctors, respiratory therapists, and medical experts at The CPAP Shop. Use these CPAP tips and tutorials to learn more about how to use your equipment for better long-term CPAP compliance.

CPAP Tips for Beginners

Patients recently diagnosed with OSA or new to CPAP therapy, check out CPAP tips for long-term CPAP therapy compliance. Our CPAP tips for beginners can help answer common questions and clear up confusion associated with the use of CPAP equipment.

Tips for Using CPAP

Are you struggling with the proper use of your CPAP equipment? Here you will find detailed CPAP tips compiled from sleep expert interviews and data collected from CPAP users like you. We hope our CPAP tips will make your nightly CPAP therapy more comfortable and easier.

CPAP Tutorial 

Find descriptive CPAP tutorials with step-by-step instructions on various aspects of CPAP products, including CPAP masks, machines, and supplies. Our CPAP tutorials were created by equipment manufacturers, sleep therapists, other CPAP users, and our own customer support team in an effort to help patient compliance with CPAP therapy and reduce the negative effects of sleep apnea. In our CPAP tutorial section, you can find articles on general troubleshooting, common setting updates, and much more. Our goal is to help you use your CPAP equipment successfully. 

CPAP Cleaning Tips

Ensure your CPAP compliance by learning the basics of CPAP equipment maintenance and cleaning. Our essential CPAP cleaning tips and CPAP maintenance tips will also ensure that your equipment has a long and effective life.

  • Why Can't I Buy a CPAP on Amazon? A Step-by-Step Guide to Legally Getting Your AirSense 11

    Why Can't I Buy a CPAP on Amazon? A Step-by-Step Guide to Legally Getting Your AirSense 11

    November 3, 2025
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    Authored by

    In the United States, CPAP machines are regulated by the FDA as Class II medical devices. This is the same category as powered wheelchairs and infusion pumps. It's a safety measure, not a barrier. It ensures that you, the patient, are getting the correct therapeutic settings prescribed by a medical professional for your specific health needs. This guide is your complete roadmap. We'll explain the process, explain why these steps

  • Beyond the Snoring: 5 Hidden Symptoms of Sleep Apnea You Need to Know

    Beyond the Snoring: 5 Hidden Symptoms of Sleep Apnea You Need to Know

    October 28, 2025
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    Authored by

    Even though sleep apnea is relatively common, most people are only slightly familiar with the condition and how it can affect the body. For example, most people know that loud snoring is a prominent symptom and that it makes a person stop breathing while they are asleep. But there can be many different symptoms, including some that most people don’t ever associate with having sleep apnea at all.

  • How to Overcome the Initial Discomfort of CPAP

    How to Overcome the Initial Discomfort of CPAP

    October 21, 2025
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    Authored by

    Getting a diagnosis of obstructive sleep apnea and having CPAP therapy prescribed can seem overwhelming at first. However, sleep specialists consider CPAP therapy the most effective treatment in reducing sleep apnea symptoms and improving sleep quality.  Managing the initial discomfort and adjustment when starting CPAP is helpful to stay consistent with your treatment.

  • 5 Simple Fixes for a Leaky CPAP Mask

    5 Simple Fixes for a Leaky CPAP Mask

    September 23, 2025
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    Authored by

    Whether you have a nasal mask or a full face CPAP mask, it may leak for various reasons. Some of the most common reasons include the following: wrong size, inadequate mask adjustment, worn-down masks, facial dirt/oil or hair, and more. 

  • Sleep Apnea in the Fall and Winter

    Sleep Apnea in the Fall and Winter

    September 4, 2025
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    Authored by

    Various things can affect an individual’s sleep apnea symptoms, making them worse, such as alcohol intake, smoking, and altitude. Sleep apnea symptoms may also worsen during the colder months of the fall and winter. Understanding how the colder weather can affect sleep apnea can help you determine strategies to stick with your CPAP therapy all year round.

  • Traveling with CPAP Therapy: What to Pack and TSA Tips

    Traveling with CPAP Therapy: What to Pack and TSA Tips

    July 22, 2025
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    Authored by

    If you use CPAP therapy to treat sleep apnea, you probably notice that your sleep quality drops on nights you can’t use it. If you are taking a trip, you will want to take your CPAP machine with you to get the most out of your trip and to feel your best while you are away.

  • What to Expect Your First Week Of CPAP Therapy

    What to Expect Your First Week Of CPAP Therapy

    July 15, 2025
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    Authored by

    Untreated sleep apnea can increase your risk of cardiovascular issues, including a heart attack and stroke. Continuous positive airway pressure (CPAP) therapy is the gold standard for treating obstructive sleep apnea. It's helpful to understand what to expect when starting CPAP. There can be an adjustment, similar to starting any new type of therapy. Understanding what to expect can help you troubleshoot side effects and make it easier to adjust to CPAP. Possible issues may include those list

  • Recognizing the Red Flags of Sleep Apnea

    Recognizing the Red Flags of Sleep Apnea

    June 16, 2025
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    Authored by

    Untreated sleep apnea can lead to potentially life-threatening conditions. Repeated pauses in breathing during sleep causes oxygen levels to decrease and makes your heart work harder. Over time, this can lead to high blood pressure and increase your risk of developing certain complications. 

  • How to Clean Your CPAP Mask, Hose & Supplies: A Complete Guide

    How to Clean Your CPAP Mask, Hose & Supplies: A Complete Guide

    May 20, 2025
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    Authored by

    Using your CPAP machine every night is key to treating sleep apnea, but just as important is keeping your equipment clean! Your masktubing, and humidif

  • CPAP Mask Sizing & Fitting Guide: Find Your Perfect Fit

    CPAP Mask Sizing & Fitting Guide: Find Your Perfect Fit

    May 14, 2025
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    Authored by

    Choosing the right CPAP mask is one of the most critical steps towards successful sleep apnea treatment. Your mask is the crucial interface that delivers pressurized air from your CPAP machine to keep your airway open, allowing you to breathe consistently and sleep soundly. With several different types available, understanding the unique designs, benefits, and drawbacks of each can help you find the perfect match for your c