Sleep apnea is a disorder that pauses your breathing cycle during sleep. The brain, in order to adjust to the deficiency of breath, wakes us up, preventing us from a healthy sleep. This disorder is known as sleep apnea. Severe sleep apnea can lead to various other health complications such as Diabetes, cardiovascular disorder, potential Alzheimer's, and many others.
Obstructive sleep apnea (OSA) treatment and tips can help you get a better night of sleep. By understanding your condition, you take the first step toward treating OSA.
On this page, we have laid down some of the most alarming issues/complications/diseases pertaining to obstructive sleep apnea. Scroll down for more information on Sleep apnea.
In this section, we list simple sleep apnea tips and tricks that you can incorporate into your lifestyle for a better sleep every night. By introducing small changes to your sleep apnea treatment, you may experience better sleep and be more alert during the day.
CPAP masks are always a personal choice for CPAP users. Finding the perfect fit and type can be a trial-and-error process. We have tried to streamline selecting a CPAP Mask in 2023 by compiling some of the best masks available based on our experts, reviewers, and ratings, so finding your ideal CPAP mask is easier. Check out our list below of the best CPAP Masks of 2023.
There are a lot of factors that go into selecting a CPAP machine for your therapy needs. Our experts have reviewed some of the top-rated CPAP machines and their features and benefits to help make it easier to choose a CPAP machine that’s right for you. Here are the best CPAP Machines of 2023.
Sleep disorders like obstructive sleep apnea can cause you to stop breathing while you sleep. When this type of episode occurs the muscles in the back of the throat relax, allowing the airway to close. Once the airway is closed, breathing ceases. Carbon dioxide builds up and oxygen levels in the blood drop. Your brain recognizes the danger and wakes you up from sleep to start breathing again.
Is weight loss is the best way to lessen – or even cure – people's sleep apnea? Patients have heard from their doctors that a relationship exists between weight and the severity of sleep apnea. It is said that being overweight or obese can cause or make sleep apnea worse. Patients also seem to think that simply losing weight can improve sleep apnea and its symptoms.
Many new CPAP users may experience nasal congestion or sinus infections. While using a CPAP machine does not cause sinus problems, sleep apnea and your sinuses both impact the quality of your sleep. What is Sinusitis? Sinusitis, or a sinus infection, is an inflammation of the lining of the sinus tissue. Your sinuses are located on the forehead and on each cheek. When they become obstructed....
Sleep. So much of it is a mystery: Why must we have it? What makes us do it? Do we enter a different world during sleep? But there’s one thing we know for certain about sleep: sleep is necessary for humans to function properly. Troubled sleep patterns or an overall lack of sleep can cause serious health problems within our bodies. If you’re one of the millions of people with sleep issues....
Dry eye is a condition in which your eyes do not produce enough tears to keep eyes moist. Dry eye can be temporary due to dry weather conditions and environmental factors, or become a consistent health problem in some individuals.
The last thing that anyone with sleep apnea needs is to compound their condition with respiratory distress such as through the development of pneumonia. While studies show evidence that people with sleep apnea are potentially more vulnerable to developing pneumonia, there are ways to decrease that risk for CPAP machine users.
Nasal pillow CPAP masks are popular among CPAP patients as a preferred option over full face masks. That's because of their lightweight design, unobtrusive view, and quiet performance. Nasal pillow CPAP masks are ideal for users who breathe through their nose or use a CPAP chinstrap. This type of mask also reduces the chances of masks leaks because it provides air directly into the nostrils.
Humans have a circadian rhythm built in. Our circadian rhythm is tuned to relax or become energetic based on the natural light from the sky (the sun vs the moon and stars). In our age of digital and artificial lights, however, the circadian rhythm frequently gets interrupted. Lights from phones and computers are considerably less bright than the sun but considerably brighter than the moon and ...
One of the difficult aspects of being afflicted with sleep apnea is maintaining a healthy lifestyle while still dealing with the effects of the disorder. Multiple studies suggest that sleep apnea can increase your risk of developing various ailments including high blood pressure, diabetes, and heart disease, just to name a few. One way to lessen the severity of your sleep apnea symptoms while p...
Recent studies have shown that treating obstructive sleep apnea (OSA) can help improve memory in older patients experiencing cognitive decline due to dementia.1 While sleep loss is one of the symptoms of dementia in some patients, the increasing decline of brain health from sleep deprivation may worsen the symptoms of dementia, creating a viscous cycle that accelerates overall cognitive degradation...
Sleep plays a vital role not only in our physical health but our mental health as well. Specifically, quality sleep is important for cognitive function and long-term memory. Perhaps that is why it comes as no surprise that some research suggests a link between sleep orders such as obstructive sleep apnea and Alzheimer’s.
There are many studies about the link between obstructive sleep apnea (OSA) and multiple other negative physical afflictions. These illnesses include diabetes, obesity, and high blood pressure. It is also a consequential link to stroke, heart attack, and, most recently, cancer. In general, people with sleep apnea who either do not have a diagnosis or are non-compliant are at greater.
If surgery is necessary for a person’s life, having surgery while also having sleep apnea, is doable with some extra precaution. There may be some special care when dealing with anesthesia, from preparation to after the surgery is concluded. Medical professionals have known for quite some time that patients with sleep apnea were at an increased risk of developing complications after operations.
Sleep apnea is a widespread sleep condition and occurs when people repeatedly start and stop breathing frequently throughout the night while they are sleeping. Because it is an illness that occurs during sleep, many people do not even know they have it, and it could go undiagnosed their whole life. Undiagnosed and untreated sleep apnea is very harmful, and can certainly lead to shortened life expectancy.
Due to its systemic and chronic nature, the potential list of possible sleep apnea side effects appears to be growing as a recent study shows evidence of a link between sleep apnea and hearing loss. The study found that sleep apnea was associated with hearing impairment at both high and low frequencies. That finding held true even after the researchers adjusted the data for other possible causes of hearing loss.
Getting older means an increased likelihood of sleep apnea. In general, sleep can become more difficult with age and sleep apnea becomes a common sleep disorder, affecting nearly 20% of older adults. As we get older, muscles weaken, including airway muscles, which makes seniors more likely to experience sleep apnea.
What Is CPAP Therapy? Even if you are on CPAP therapy, there are other things you can do to help make your evening conducive to a better night’s sleep and your sleep more comfortable. The study of sleep has been expanding rapidly, leading to much new research and innovative products that are available to help get you the sleep you deserve.
ResMed is one of the leading manufacturers of auto CPAP machines. Among their offering is the distinctive and popular AirSense line of machines. You can choose between the ResMed AirSense 11, AirSense 10, or the AirSense 10 Card-to-Cloud (CTC). Each machine provides different features and benefits to CPAP patients. So when selecting a ResMed AirSense machine, be sure to compare the different ones.
Two highly preferred CPAP machines on the market today include the ResMed AirSense 11 and the 3B Medical Luna G3. The ResMed AirSense 11 offers all the benefits of an auto-adjusting CPAP. And the 3B Medical provides useful and innovative comfort features and settings. So which one is best for you? We have done a comprehensive comparison of the benefits and features of both machines to help you.
The ResMed AirFit N30i Nasal Mask offers more flexibility and less noise than many competing nasal mask brands. The groundbreaking tube design frees up hose movement and the QuietAir Vent Technology offers 57% quieter performance than the original cushions.
The 3B Medical Luna G3 CPAP Machine is powerful, effective, and user-friendly. The lighter design and added comfort features of the 3B Medical Luna G3 make this CPAP machine the ideal choice for anyone just starting CPAP therapy or switching from a different CPAP machine.
The Mediterranean diet is a constant topic in the press as everyone including health professionals touts its health benefits. The diet has been effective at reducing many illnesses. This includes risks of heart disease and several cancers including Parkinson’s a...
The use of CPAP masks and various forms of CPAP therapy delivery is becoming the accepted practice in pediatric medicine. This is particularly true with preterm infants with some form of respiratory disorder, which is a fairly common problem.
AirMini Travel CPAP – Features The functionalities and features of the ResMed AirMini Travel CPAP are relatively the same as the AirSense 10 Auto CPAP machine, but smaller and more compact for travelers. The minimized design makes it easy for users to carry it on long-distance flights, camping trips, cruises, and road trips.
As a leading manufacturer of CPAP machines, ResMed offers a variety of CPAP machine options for CPAP users. The ResMed AirSense 10 Card-to-Cloud (CTC) and the ResMed AirSense 11 are two machines commonly selected by CPAP patients. That's because they both provide excellent performance and comfort.
The ResMed AirMini Auto Travel CPAP provides essential therapy for patients with sleep apnea on the go. The ResMed AirMini is a user-friendly travel CPAP machine with features for enhancing sleep comfort while away from home.
Automatic positive airway pressure, APAP, is one of the three main forms of positive airway pressure or PAP therapy. APAP automatically adjusts to meet each specific person’s breathing needs, which often change throughout the night as we move in and out of different stages of sleep.
Taking CPAP therapy on the road is easier than ever with the Transcend Micro Auto Travel CPAP Machine. It is the smallest and lightest CPAP devices available on the market – weighing under 0.5 lbs. and measuring less than 4 inches. This micro CPAP machine is easy to pack or even drop in your pocket. It was designed in this compact size to be portable and convenient to use.
The 3B Medical Luna G3 CPAP & APAP provide essential therapy for patients with sleep apnea. The G3 CPAP is a user-friendly CPAP machine with features for enhancing sleep comfort and managing sleep data. The G3 APAP offers the benefit of automatic pressure settings to help some patients adjust more easily to CPAP therapy and includes many of the beneficial features of the G3 CPAP.
