Obstructive Sleep Apnea Treatment & Tips

Sleep apnea is a disorder that pauses your breathing cycle during sleep. The brain, in order to adjust to the deficiency of breath, wakes us up, preventing us from a healthy sleep. This disorder is known as sleep apnea. Severe sleep apnea can lead to various other health complications such as Diabetes, cardiovascular disorder, potential Alzheimer's, and many others.

Obstructive sleep apnea (OSA) treatment and tips can help you get a better night of sleep. By understanding your condition, you take the first step toward treating OSA.

On this page, we have laid down some of the most alarming issues/complications/diseases pertaining to obstructive sleep apnea. Scroll down for more information on Sleep apnea.

Sleep Apnea Tips and Tricks

In this section, we list simple sleep apnea tips and tricks that you can incorporate into your lifestyle for a better sleep every night. By introducing small changes to your sleep apnea treatment, you may experience better sleep and be more alert during the day.

  • ResMed AirMini Auto Travel CPAP Troubleshooting Guide

    ResMed AirMini Auto Travel CPAP Troubleshooting Guide

    April 3, 2024

    The ResMed AirMini Auto Travel CPAP provides essential therapy for patients with sleep apnea on the go. The ResMed AirMini is a user-friendly travel CPAP machine with features for enhancing sleep comfort while away from home. 

  • ResMed AirFit F40 Full Face CPAP Mask Review

    ResMed AirFit F40 Full Face CPAP Mask Review

    March 12, 2024

    ResMed recently launched the ResMed AirFit F40 Full Face CPAP Mask, the newest mask addition to their renowned AirFit family. A full face mask performance combined with an ultra-compact design has finally become a reality, designed for all CPAP patients. This mask was created with comfort, simplicity, and performance in mind to accommodate patients' varying lifestyles and therapy needs. Learn more about what makes this mask special, who it is best for, and more in this article. 

  • cpap and bipap machine

    What is the Difference Between CPAP and BiPAP Therapy?

    March 7, 2024
    CPAP therapy and BiPAP therapy both apply to sleep apnea patients. Here are the similarities and differences between both types of therapy and the machines you may have to use. What is CPAP? CPAP stands for continuous positive airway pressure. Sleep apnea patients have a tendency for their airways to close, leading to disruptive and unhealthy sleep patterns. This treatment for sleep ...
  • React Health Luna TravelPAP: Travel CPAP Machine Review

    React Health Luna TravelPAP: Travel CPAP Machine Review

    March 5, 2024

    React Health recently launched the Luna TravelPAP, a small and lightweight PAP device that offers patients the freedom to get a good night’s sleep no matter where they are. This device was designed with all travelers in mind, including those who travel for business, those who travel for leisure, truck drivers, those going car/RV camping, and more! Not only is it small and highly portable, this device is easy to pack and  FAA-approved for in-flight use. Learn about this innovative and compact travel CPAP machine in this article. 

  • The Best CPAP Masks of 2024

    The Best CPAP Masks of 2024

    February 13, 2024

    CPAP masks are always a personal choice for CPAP users. Finding the perfect fit and type can be a trial-and-error process. We have tried to streamline selecting a CPAP Mask in 2023 by compiling some of the best masks available based on our experts, reviewers, and ratings, so finding your ideal CPAP mask is easier. Check out our list below of the best CPAP Masks of 2023.

  • Best CPAP Machines Of 2024

    Best Rated CPAP Machines Of 2024

    February 6, 2024

    There are a lot of factors that go into selecting a CPAP machine for your therapy needs. Our experts have reviewed some of the top-rated CPAP machines and their features and benefits to help make it easier to choose a CPAP machine that’s right for you. Here are the best CPAP Machines 2024.

  • CPAP Machine Ideal as A Backup Unit

    CPAP Machine Ideal as A Backup Unit

    February 6, 2024

    Sleep apnea patients know the importance of using CPAP therapy to help with their symptoms, overall health, and sleep quality. While having this sleep disorder, patients want to be sure they are using the best products that deliver optimal results. This will help to make therapy smoother and promote a healthy and happy lifestyle. To ensure patients are using the best products at all times, it might be useful to have a backup machine that they know they can rely on.

  • How to Sleep Better While on CPAP Therapy

    How to Sleep Better While on CPAP Therapy

    January 11, 2024

    What Is CPAP Therapy? Even if you are on CPAP therapy, there are other things you can do to help make your evening conducive to a better night’s sleep and your sleep more comfortable. The study of sleep has been expanding rapidly, leading to much new research and innovative products that are available to help get you the sleep you deserve. 

  • Premature Infant CPAP Masks

    Premature Infant CPAP Masks

    January 11, 2024

    The use of CPAP masks and various forms of CPAP therapy delivery is becoming the accepted practice in pediatric medicine. This is particularly true with preterm infants with some form of respiratory disorder, which is a fairly common problem. 

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    What Causes Dry Mouth And Sore Throat?

    January 11, 2024
    This post was originally posted on May 5, 2020, and updated on July 15, 2022. While are there many health benefits to staying CPAP compliant, including better sleep, there may also be some side effects with CPAP therapy. It is not uncommon for CPAP patients to experience dry mouth or a sore throat in the morning after a night of CPAP therapy, especially if they use their CPAP machine every ...