Sleep Deprivation, Sleep Apnea, and Your Health
Sleep deprivation is officially a national health crisis according to the Centers of Disease Control and Prevention (CDC).1 In 2016, it was reported that one...
CPAP Blog
Expert tips, product guides, and sleep apnea insights to help you sleep better and live a healthier life.
Sleep Apnea and Night Sweats
Night sweats involve periods of excessive sweating during sleep that are not due to external temperature or using heavy blankets. Sweating can be so severe t...
How to Spot Sleep Apnea in a Loved One
Does your partner's loud snoring keep you awake at night? Do you notice them gasping for air or tossing and turning restlessly? While these behaviors may see...
Snoring and Sleep Apnea
Does snoring wake you or your partner up at night? For many people, snoring is more than an annoying habit. Sometimes, snoring is a symptom of something more...
Skin Care Tips for Sleep Apnea Patients
CPAP (Continuous Positive Airway Pressure) is a trusted, proven treatment for those who suffer from sleep apnea. CPAP therapy keeps the airways open, allowin...
Sleep Apnea and Driving: Why Daytime Drowsiness is Dangerous
Driving while drowsy from untreated sleep apnea carries real legal exposure, if you cause an accident and failed to use your prescribed CPAP, you can be foun...
Foods to Avoid if You Have Sleep Apnea
Sleep apnea is a disorder that causes you to stop breathing briefly while you're sleeping. The most common form of sleep apnea is obstructive sleep apnea (OS...
Can A Deviated Septum Cause Sleep Apnea?
A deviated septum is a structural abnormality that occurs in the nose which blocks one side. It can develop due to an injury, or someone can be born with a d...
How Does Sleep Apnea Affect Blood Pressure?
Hypertension, or high blood pressure, is a common health issue. It occurs when the force pumping blood through blood vessels is higher than normal. Many peop...
Is CPAP Therapy Making You Cough?
CPAP therapy can improve sleep and help you stay healthy. But sometimes there can be side effects. A CPAP cough is not uncommon, especially when you first st...
Exploring The Stages Of Sleep Cycles
Sleep moves through several cycles nightly, from light sleep to deep, restorative sleep to REM, with sleep needs varying significantly by age. Factors like a...
Sleep Apnea and Truck Drivers
Sleep apnea is significantly more common among commercial truck drivers than the general population — around 28% of truckers have mild to severe OSA, compar...
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