Obstructive Sleep Apnea Treatment & Tips

Sleep apnea is a disorder that pauses your breathing cycle during sleep. The brain, in order to adjust to the deficiency of breath, wakes us up, preventing us from a healthy sleep. This disorder is known as sleep apnea. Severe sleep apnea can lead to various other health complications such as Diabetes, cardiovascular disorder, potential Alzheimer's, and many others.

Obstructive sleep apnea (OSA) treatment and tips can help you get a better night of sleep. By understanding your condition, you take the first step toward treating OSA.

On this page, we have laid down some of the most alarming issues/complications/diseases pertaining to obstructive sleep apnea. Scroll down for more information on Sleep apnea.

Sleep Apnea Tips and Tricks

In this section, we list simple sleep apnea tips and tricks that you can incorporate into your lifestyle for a better sleep every night. By introducing small changes to your sleep apnea treatment, you may experience better sleep and be more alert during the day.

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    What Are The Side Effects of Using a CPAP Machine?

    February 24, 2022
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    This post was originally posted on May 5, 2020 and updated on February 25, 2022. A CPAP machine offers a lot of benefits from improved sleep to feeling more alert and rested during the day. Because frequent lack of quality sleep can also contribute to heart disease, stroke, diabetes, depression, and early onset of dementia, there are long-term health advantages to CPAP therapy. However, ...

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    Best Philips CPAP Masks of 2021

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    Philips Respironics creates innovative CPAP masks to make PAP therapy more effective and more comfortable. Every year Philips introduces new technology and design features that improve the experience for CPAP users. Review some of the best Philips CPAP masks of 2021. Side by Side Comparison of Top-rated Philips CPAP Masks of 2021 Features Best Philips Full Face CPAP Mask (Minimum ...

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    TAP PAP Nasal Pillow CPAP Mask Review

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    There are many innovative and useful features in the TAP PAP Nasal Pillow that users love. The innovation of the TAP PAP Nasal Pillow CPAP Mask is the ThermAcryl™ mouthpiece. This supportive piece eliminates air leaks, provides easier breathing, and avoids the need for headgear, straps, or other support apparatus on the face and head. By minimizing the design, TAP PAP offers a more comfortable...
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    This post was originally posted on December 9, 2013, and updated on January 27, 2022. What is Sleep Apnea? Sleep apnea is a sleep disorder in which breathing repeatedly stops and starts. If you snore loudly and feel tired even after a full night's sleep, you might have sleep apnea. Sleep apnea has a long-term impact on health as it deprives a person of healthy sleep. Chronic sleep apnea...
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    Best Philips CPAP Masks Of 2023: Top-Rated Philips Masks Are Reviewed

    January 10, 2022
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    Philips is one of the leading manufacturers of CPAP masks. Our experts have reviewed some of their top-rated CPAP masks and their features and benefits to help make it easier to choose a mask that’s right for you. Here are the best Philips Masks of 2023.

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    Best Sleeping Positions for Sleep Apnea - Find Comfort And Relief

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    Best Full Face CPAP Masks of 2021

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    Choosing a CPAP mask is difficult, especially for new patients. From sleeping position to type of CPAP mask, there are a lot of things to consider. This list breaks down the best full-face CPAP masks of 2021, according to our customers. Full Face Masks for Side Sleepers The common complaint among side sleepers is that full face CPAP masks come loose when they change sleeping position or ...
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    Best CPAP Masks of 2020 – Which Is the Right One for You?

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    After a CPAP machine, the most important part of your PAP therapy is your CPAP mask. Most customers may try more than four masks before finding the right one. Manufacturers are continuously innovating and creating new mask designs for comfort, style and effectiveness. We decided to look at what our customers were saying about the latest CPAP masks in 2020 and conduct our own review....

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    Introducing the Somnera System: A Low-Flow Alternative to PAP Therapy

    November 2, 2020
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    https://www.youtube.com/watch?v=eh8_b0VFhFc&feature=youtu.be Key Features of the Somnera System Innovative Quiet Design There are several important differences between the Somnera System and traditional CPAP therapy. First and foremost, the Somnera System does not generate its own air pressure. The pressure used to keep the airway open is generated by the user’s own breath. The ...
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    CTE vs Sleep Apnea

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