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Sleep apnea is a disorder that pauses your breathing cycle during sleep. The brain, in order to adjust to the deficiency of breath, wakes us up, preventing us from a healthy sleep. This disorder is known as sleep apnea. Severe sleep apnea can lead to various other health complications such as Diabetes, cardiovascular disorder, potential Alzheimer's, and many others.
Obstructive sleep apnea (OSA) treatment and tipscan help you get a better night of sleep. By understanding your condition, you take the first step toward treating OSA.
On this page, we have laid down some of the most alarming issues/complications/diseases pertaining to obstructive sleep apnea. Scroll down for more information on Sleep apnea.
Sleep Apnea Tips and Tricks
In this section, we list simple sleep apnea tips and tricks that you can incorporate into your lifestyle for a better sleep every night. By introducing small changes to your sleep apnea treatment, you may experience better sleep and be more alert during the day.
This post was originally posted on October 2, 2020, and updated on May 3, 2022.
When beginning CPAP therapy, selecting the right mask can mean the difference between compliance and non-compliance. CPAP masks come in different types to provide comfort for a variety of users. With so many options, it can be overwhelming to choose which one suits you best. But, it's important to make s...
More comfort and freedom of movement—that is the goal of the Fisher & Paykel CPAP mask designers when they developed the Evora Full Face CPAP Mask. By reducing and streamlining the design, the mask now has minimal facial contact, so it feels like wearing no mask at all. It delivers full performance without having to feel it's even on your face at night. The under-the-nose connection also a...
This post was originally posted on May 24, 2012, and updated on May 2, 2022.
One of the biggest impediments to being diagnosed with sleep apnea is the need for a sleep test. For many, going into an unfamiliar room, hooking up to a bunch of electrodes, and trying to sleep is just too much to overcome. Moreover, with the cost of a sleep test in the thousands of dollars coupled with increasing...
It's very important to keep CPAP machines and all of their supporting parts and equipment as clean as possible for the most effective CPAP therapy every night. Cleaning and maintaining your CPAP machine helps ensure healthy CPAP therapy and the long-term performance of your machine. Most cleaning and maintenance procedures are easy to follow and do not require special equipment or prod...
For CPAP patients who are looking for a lighter, quieter nasal pillow CPAP mask, the AirFit P10 delivers more comfort with less weight and a reduced noise functionality that offers a more peaceful sleep. It is 50% lighter and quieter than most popular nasal pillow masks, while still performing efficiently for a successful CPAP therapy night after night. It also has a low noise volume at 1...
This post was originally posted on July 31, 2018, and updated on April 13, 2022.
What Are CPAP Masks?
CPAP masks deliver pressurized air from a CPAP machine to a user by directly connecting to the face or nose. There are different types of CPAP masks available, designed for different comfort preferences. Each type of CPAP mask offers different benefits for users. Many CPAP therapy p...
One recent study found that oropharyngeal exercises significantly reduced the severity of sleep apnea, leading to improved sleep quality and reductions in snoring and daytime sleepiness.
The study was conducted on subjects with moderate OSA where they undertook a consistent and regimented set of exercises in a controlled study group over three months. The result was a 39 percent reduction i...
The Somnera Nasal Mask creates a natural, comfortable user experience. The under-the-nose nasal cushion creates a secure seal and offers minimal contact, reducing red marks and irritation. The nasal cushion attaches to the headgear with a keyed clip, simplifying the assembly process and creating a stable, secure fit. Active and side sleepers will have peace of mind knowing that they will receive....
Most times, when patients are diagnosed with sleep apnea, the main form of treatment recommended by their doctor is continuous positive airway pressure (CPAP). CPAP therapy helps users breathe better by delivering constant and steady air pressure to help them breathe while they sleep. CPAP therapy is produced by attaching a CPAP mask to a CPAP machine to deliver the air from the machin...
The Philips Respironics DreamWisp Nasal CPAP Mask is a nasal mask that comfortably sits under the nose. It was designed with users in mind so that they can sleep comfortably with every turn. It is a great solution for users who are active sleepers. This mask combines the popular DreamWear’s top-of-the-head tube design with Wisp’s minimal contact nasal cushion. The DreamWisp nasal mask gives us...
